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lifefoods a whole-foods kitchen

shelf one

Whole foods

What the ingredients on the shelf actually are: where they come from, what they taste like and what they cost.

This shelf is for the ingredients themselves. Seeds, dried fruit, cocoa, oils and the odd thing with a big reputation. We describe what each one is, how it is grown or made, what it tastes like and roughly what a bag costs at Woolworths or New World, then leave the marketing on the packet where it belongs.

Whole foods pieces, newest first
TitleShelfDateMin
Goji berries without the fuss Whole foods 4
What “superfood” actually means Whole foods 5